This experience is designed to adapt to your individual needs, by activating the different energy centers of the body (Chakras), through sound & movement in order to move and release any blockages of that may have been stored up in the body. If you have been feeling lethargic, unfocused, “blocked”, disconnected from self or source—if “classical meditation” practices have felt inaccessible, or you are just looking for a new and enjoyable way to experience your body—this is probably your jam.
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Dynamic Sound & Movement Meditation (1x Session)
Get Unstuck || One-on-one facilitation to drop you out of your head and into your body. (Zoom/Skype)