Mariana from Health Nectar created a 4 Week RESET Meal Plan Challenge where she guides you to a journey of transitioning into plant based foods and introducing healthy, fiber, detoxification meals, tips and support group while you are on this challenge.
These meals include meal plan per week with shopping list and recipes. Also motivation to move the body!
This 30 day challenge is a great way to start introducing healthy habits that are sustainable.
Another winning outlook is most likely peeling off a few pounds and rapid results are often excellent inspiration for keeping up with new found healthy habits long after the detox!
RESET MEAL PLAN CHALLENGE
- The Importance of Detox
- How to Food Detox
- Tips & Tricks
- Meal Plan for 4 Weeks
- Shopping List to match the meal plan
- Plant Based Recipes
- How to Eat Out