Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Rejuvenates all the major organ systems including balancing hormonal levels
- Supports one to become meditative and experience peacefulness and joy
Workshop Duration: 3 sessions, 2.5 hours each (Only offered in person)