- Los Angeles, California, United States (US)
The first thing most people notice about Barry is his boundless enthusiasm for the practice of Kundalini Yoga. Each class Barry teaches is a creative combination of uplifting music, simple movement (kriyas), sacred sound (mantras) and deep gong meditation. These elements combine to help his students break through perceived limitations and gain awareness of their true, unlimited, divine nature. He has a friendly, gentle manner and welcomes students of all levels to his classes.
Barry plays the gong with precision and passion, eliciting a full spectrum of beneficial frequencies. During a gong meditation, waves of sound flow over students as they recline. The tones resonate throughout the body, balancing brainwaves (alpha and theta) and bringing about a feeling of deep relaxation and calm.